It’s not a diet, it’s a lifestyle. We’ve all heard those words but fail to believe them. But it is true. Dieting in the traditional sense doesn’t work. Limiting your caloric intake for a period of time will help you lose weight, but once you return to your old habits the weight comes back. So [...]

In these times we are living in finances are tight and many of us are desperately trying to find ways to save money. It is a time when people are being laid off, receiving pay cuts, and trying to raise families on low income. Of course soaring gas prices do not help either! I hope [...]

Three weeks ago, the chaos around me might have been almost amusing if it hadn’t been so utterly depressing. The house was a mess. Pizza boxes were stacked up at the end of the coffee table, children’s toys were scattered throughout the living room, the large wilting plant in the corner had been knocked over, [...]

When you take a trip or run your errands do you ever think about grabbing a few vegetables for the road? Contrary to popular belief, veggies don’t need any dressing up to make them taste good. Nature has done that all by itself. They are picked fresh from the earth filled with succulent taste. The [...]